Book on movement? Smart Move: Economy of Motion for the Shooting Sports by Kita Busse
Has anyone read this book? Looks like an interesting take on movement and agility.
From the description on Amazon, "This book explains efficient movement with a firearm for the practical shooting sports. If you want to be faster, this is the lowest hanging fruit to cut down your times. There are plenty of illustrations and drills included by world-class movement coach Kita Busse."
I don't see much about it online, but she's got some YouTube videos.
Re: Book on movement? Smart Move: Economy of Motion for the Shooting Sports by Kita B
I would start with Ben Stoeger's books
Re: Book on movement? Smart Move: Economy of Motion for the Shooting Sports by Kita B
Never heard of her. Apart from the facts it's a VERTICAL VIDEO, the link below probably will give you an indication of how she teaches.
https://www.youtube.com/watch?v=IcMbDa7yDaI
Re: Book on movement? Smart Move: Economy of Motion for the Shooting Sports by Kita B
Quote:
Originally Posted by
hzox221
I would start with Ben Stoeger's books
By providence he came out with a new book, Practical Shooting Training last month. Picked up a copy on Amazon.
