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Thread: Good Workout and Training
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July 12th, 2019, 05:28 PM #1
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Good Workout and Training
Got this idea from Reid Henrichs' Valor Ridge channel. You need a 100yd range and a rifle.
1) 100yds - 1 shot prone, run to:
2) 50yds - 1 shot kneeling, run to:
3) 25yds - 1 shot standing, run to:
4) 7yds - 1 head shot, run to: 100yds and repeat 9 more times.
Reid's has a 75 yard kneeling shot too but I wanted to adjust for more cardio, less shooting. And I may have only gotten 9 reps total in. Fun workout and good training to maintain accuracy while sucking wind. Didn't time myself but I will next time and I hope to shrink the group. Need to get a more consistent hold over for the head shots. But not bad for 90+ degrees and overwhelming sun.
Milspec trigger, PSA nitride 20" barrel, carry handle:
Adjust speed and number of reps to your fitness level.
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July 12th, 2019, 05:44 PM #2
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Re: Good Workout and Training
What's the story on the mag well?
How can you have any cookies if you don't drink your milk?
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July 12th, 2019, 05:47 PM #3
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Re: Good Workout and Training
Haphazard photo editing on my phone so Obama can't read my serial number
Originally Posted by Berncly
. PSA's finishing isn't THAT bad haha.
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July 12th, 2019, 05:51 PM #4
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Re: Good Workout and Training
The lighting makes it look like the side is blown out. Originally Posted by jthrelf
Haphazard photo editing on my phone so Obama can't read my serial number. PSA's finishing isn't THAT bad haha.How can you have any cookies if you don't drink your milk?
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July 15th, 2019, 10:16 PM #5
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Re: Good Workout and Training
Saw the video you are talking about. Been wanting to get to the range and give it a try.
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July 15th, 2019, 10:23 PM #6
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Re: Good Workout and Training
That's what I thought after focusing in on it. Originally Posted by Berncly
There are no pacts between lions and men.
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