Cecil Burch IAJJ and CMD seminar

[Shawn.L]

www.wrightsonbjj.com

People have been bugging Cecil forever to come east and now he is! Due to Cecil's desire to make sure he can give quality coaching to each participant and some nice but limited mat space we will be limiting the participants to 20. No more.

Price will be $180 if you register by July 4th. $200 after. Message me if you're interested.

I will stop in at a nearby hotel to see about a discounted rate. I have a shower at my gym so I'm not opposed to guys crashing there if you want. Just bring your own sleeping bag. Plenty of good food in Towson within walking distance of my gym too.

-Philip Proctor

Cecil's outline of the course:

Here is a general outline of my typical base ECQC optimization coursework.

Equipment Needed:
Mouthguard
Boxing gloves (MMA gloves would be nice as well, but not mandatory)

Saturday Session - CMD

Why & How the CMD method came to be
Underlying Concepts and Mindset for use
Dealing with the Sucker Punch / Ambush
The Default 3-point Cover
Transitioning to and Regaining the Initiative
1st stage of defense – the fighting platform
2nd stage of defense – arm motion, footwork, level change
1st stages of offense - diving board jab & cross; proper method of delivering impact safely
Secondary Striking Tools (Eye Jab, Elbow, Knee, Slap, the “Caveman”)
Fundamentals of the Clinch/Safely Entering
Individual & Partner Drills
Gradual introduction and immersion into sparring
Performance Coaching and Troubleshooting
Insights and Suggestions for Solo Training


Sunday Session - Immediate Action Jiu-Jitsu

suggested equipment:
training blades/blue guns

Understanding the Dynamics of Fighting on the Ground (including “dirty tactics” & weapons usage/defense)
Surviving/defending/escaping when you are on the ground underneath an attacker
Surviving/defending/escaping when you are on the ground and your opponent is standing
Functional methods of getting back to your feet
Countering takedowns and remaining on your feet
Defending against punches, elbow strikes, stomps, kicks, etc…

THEN we'll add in weapons:
IFWA (in-fight weapon access)
Denying your opponent’s weapon access – understanding technique, positional hierarchy AND timing
Multiple opponents - realistically maximizing your chances
How these concepts & techniques remain true with or without weapon involvement

for enrollment contact Phil
http://www.wrightsonbjj.com/join-now#

[Shawn.L]

any locals that want to car pool hit me up

[Shawn.L]

One month out !

[Shawn.L]

Hotel Info:
Comfort Inn
8801 Loch Raven Blvd, Towson, MD, US, 21286
410-882-0900
You can call and reference Wrightson MMA for a discount. It should be $82.06 including tax per night for a single. And $87.20 for double occupancy.

The cutoff for the hotel is 9-15-12 so if you're going to stay here, get on it.