OC Day at XD40s

[brewguy]

I've got this thing "fit by 40" so I have a little over 2 years. It is VERY hard for me to lose the fat though. Basically low carb and LOTS of cardio type excersize. At best 2 lbs a week. It will drive me nuts. If I do it, then I will have saggy skin all over the place.

Looks like you had a lot of fun!

Don't forget weight training. You need to be sure to maintain and even increase your muscle mass. Also you are not that big. If you follow a program through and get really lean, you should not have any skin issues. Most times what ends up happening is a layer of fat clings to the skin causing it to sag.

I love all the birds running around.

[FAYETTENAMTRANSPLANT]

I looks like you guys had fun out there. I was going to ask about the shoes but, you already commented about them on the posting. If they still fit and have not fallen apart then why not. Not this guy but why not.